I spent the last week in nature. In fact, I took this picture from 7,000 feet. A week without a signal and wifi once a day had me getting grounded, practicing Kemetic Yoga, and living MAAT (the ancient Egyptian spiritual system of order, balance, harmony, and restoration). I’m excited to share it with you through a FREE Kemetic Yoga fusion class at The Tree South LA (8227 S Western Ave, Los Angeles, CA 90047) on Saturday, July 27 from 12:30-1:30pm.