Discover how a Kemetic Yoga practice can develop your relationship with your breath and your body. In particular, the MAAT KA sequence can awaken and channel your creative energies to help you overcome obstacles and increase awareness about what actions are in your highest good.
The ancient Egyptian concept of Maat is commonly interpreted as truth, justice, righteousness, restoration, harmony, and balance. Ka means spirit. The sequence encourages you to align your spirit with the natural order of the universe.
Meet us at the Oceanside Pier from 4-7pm. Free. All bodies welcome.