Calling every Girl Boss that is too busy being everything to everyone else & forgetting to put her health first! On April 27th from 10-11:30, join W.O.M.E.N inc and Ebony Yoga for a fertility focused beginning Kemetic Yoga class. RSVP today. $10 donations are appreciated.
Let’s face it, the holidays can be triggering and stressful. We thought this year we’d to do some prevention with some Kemetic Yoga, a Sound Bath and some Resiliency Tools! How’s that for a healing trifecta? Register and join us at BodySport Capoeira 2236 E 7th St, Long Beach, CA 90804 Read more…
Beginning fall 2019, COMM 443 Communication and Mindfulness will be offered for the first time at CSULB. This event is an opportunity for CSULB students to learn more about mindfulness. There will be a walking meditation and yoga demonstration from 5-6pm in MM-100.
Pre-Holiday Self-Care Sister Circle focused on prioritizing self-care and healing for Black Women who lead and serve in our families and communities.